body

Yesterday was a really nice day.

First my tutoring with Jean-Pierre went really well. He's finally getting the hang of long multiplication, and he was so excited that he kept on asking for more and more problems to solve. Seeing this enthusiasm made me feel so good!

Then I had yoga class, and it was awesome! After just a few lessons, I can already see that I am able to stretch further and hold the postures longer than before. I am becoming stronger, and the realization that I'm improving made me feel just so happy to be in my body. I felt like my body was the most beautiful thing I've ever seen, and it just felt so good to be in it.
The only problem is that I can't turn my brain off during yoga. I try not to think about anything, but then all of these memories start coming up, memories I haven't touched in a long time. On the other hand, they are nice memories that make me feel calm and happy, so I guess that's not too terrible.
I suspect that I carry tension in my feet. I wonder if there is something I can do about that...